Davina Fit

Anyone familiar with my ethos will know that I love being fit because it makes me feel so damn good Jackie and Mark my trainers make getting fit and staying fit FUN and so thats what this brand new programme is all about There are four selfcontained thirty minute workouts to keep you amused plus plenty of super cool music to keep you going Aerobics Fit This is a brilliant nonstop fatburning fest with lots of cool new moves Top Fit Fabulous toning exercises for your bingo wings and other flabby bits up top Bottom Fit Squattastic This workout will help you to get gorgeous legs Kick Fit Kick and punch your way to fitness it is therapeutic Yoga Stretch Cooldown and elongate your muscles at the same time