Rodney Yee's Advanced Yoga - 2 Hip Opening Routine (2006)Stream and Watch Online

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Released March 14th, 2006, 'Rodney Yee's Advanced Yoga - 2 Hip Opening Routine' stars Rodney Yee The NR movie has a runtime of about 25 min, and received a user score of (out of 100) on TMDb, which collated reviews from respected users.

Want to know what the movie's about? Here's the plot: "Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems." .